Properly organized resistance training is the first step to a perfect figure.
This will help to develop the right proportions, make the muscles more noticeable and in a healthier tone.
Lessons with less weight mainly develop endurance and are recommended for beginners.
Exercising with a lot of weight helps to develop maximum muscle strength, while practically without affecting their increase in volume.
Soft cover for maximum comfort, adjustable velcro closure for secure attachment.
Can be used as wrist and ankle scales.
Functional design.
Filling – metal shavings.
Neoprene pillows inside.
Crossfit