Product Description
PURE CREATINE creatine in the form of monohydrate
Creatine monohydrate micronized 200 Mesh.
The purest creatine of the highest quality.
Tested in an ISO/IEC 17025 accredited laboratory.
Creatine monohydrate powder 100% pure / with sweeteners. Sports nutrition (sports food product).
How to use Dion Pure Creatine?
1 dose = 3,4 / 5,0 g (depending on taste). Take 1-4 servings per day.
Typical usage scheme: during the loading phase (week 1) – 4 g per day for every 15 kilograms of body weight; in the basic phase - 1 g per day for every 15 kilograms of body weight.
It is preferable to take 1 individual dose of the product before training and 1 more dose at the end of training or within 15 minutes after its end.
You can dissolve creatine with water or with your sports drink, gainer or protein.
Dion Pure Creatine Nutritional Information
Ingredients:
[Unflavored] 100% creatine monohydrate micronized 200 Mesh. [Flavored] creatine monohydrate, flavorings, acidity regulators (citric acid, malic acid, lactic acid), sweeteners (acesulfame K, sucralose).
Ⓥ Suitable for vegetarians and vegans.
Nutritional value:
| [No flavor] | 100 g | 3,4 g* | ||
| Creatine monohydrate | 100 g | 3,4 g | ||
| t. see pure creatine (anhydrous) | 88 g | 3 g | ||
| Energy value** | 1147 kJ 265 kcal |
39 kJ 9 kcal |
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| Fat | 0 g | 0 g | ||
| including saturated fatty acids | 0 g | 0 g | ||
| Carbohydrates | 0 g | 0 g | ||
| including sugars | 0 g | 0 g | ||
| Protein | 0 g | 0 g | ||
| Salt | 0 g | 0 g | ||
| * 3,4 g = ½× 10 ml measuring cup (measuring cup included). | ||||
| [With flavor] | 100 g | 5 g* | ||
| Creatine monohydrate | 68 g | 3,4 g | ||
| t. see pure creatine (anhydrous) | 60 g | 3 g | ||
| Energy value** | 1181 kJ 273 kcal |
59 kJ 14 kcal |
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| Fat | 0 g | 0 g | ||
| including saturated fatty acids | 0 g | 0 g | ||
| Carbohydrates | 10,6 g | 0,5 g | ||
| including sugars | 1 g | <0,1g | ||
| Protein | 0 g | 0 g | ||
| Salt | 0 g | 0 g | ||
| * 5 g = 1× 10 ml measuring cup (measuring cup included). The density of the powder can vary, so there may be inaccuracies in the weight of the measuring cup portion. Use a scale to determine the exact weight. ** Creatine (organic acid) 1 g = 13 kJ / 3 kcal (according to EU 1169/2011 regulations). |
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